Class Options - Yoga in Hatfield Heath

A cozy indoor yoga or meditation space with two yoga mats, bolsters, and props arranged on wooden flooring, illuminated by natural light through sheer curtains.

Beginner to Intermediate Classes

Join me at 9.30am on Mondays or Wednesdays for a nourishing vinyasa flow following the fringe.yoga method.

Connecting with the elements of Earth, Water, Fire and Air, we focus on a different area of the body and its corresponding chakra.

Each class includes breath-work, movement and guided relaxation.

Suitable for beginners to intermediate level or those who enjoy a slower flow.

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Dimly lit room with yoga mats, bolsters, and candles arranged for a Yin Yoga session, decorated with string lights along the ceiling.

Midweek Chill - YIN

Join me for a deeply relaxing and therapeutic yin class at 7.00pm every Wednesday.

Yin is a slow-paced and nurturing style of yoga focussing on holding poses for several minutes to target the deeper connective tissue as well as hydrate the body’s fascial network. This practice allows time to yield into each pose and enter a calm and meditative state of mind.

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